Every year Mr Lammin hosts a number of beach training sessions on the lovely Bournemouth beach. These sessions are a great chance for our students to train with others from locals classes, as well as having some fun on the sand and in the sea!
This time round, with Mr Swain still recovering from injury he was asked to help run the session, which he really enjoyed. It was great to see a good turn out from Swain Taekwon-Do Students – who all thoroughly enjoyed it. Fingers crossed we can have even more next time!
The session this time covered a bit of fitness, patterns (testing the memory and balance) as well as some kicking and sparring in the sea!